Restore Yourself: A Radical Retreat from Modern Madness

Guiding you to stability amid chaos, fostering resilience, and empowering you to forge your own path with confidence and purpose.
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

Achieve Clarity, Cultivate Autonomy, Foster Resilience

Welcome, I'm Holly, and I'm grateful you're considering my practice for your journey towards growth and well-being. My approach is rooted in your individuality, placing your needs at the forefront while honoring your autonomy. In today's turbulent world, many face the challenge of feeling adrift amidst conflicting societal pressures. If you're grappling with chronic exhaustion and apathy, navigating these complexities can be daunting. With a background in clinical psychology, I specialize in Cognitive Behavioral Therapy (CBT), a proven method that fosters insight and facilitates enduring change. I customize our sessions to fit your unique needs, seamlessly integrating various therapy models to ensure our collaboration is both efficient and empowering. Together, we'll traverse life's complexities, uncovering solutions and empowering you to thrive.
Holly Keller
Cognitive Behavioral Health Therapist

Services

  • Depression
  • Anxiety
  • Trauma

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Coaching
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Motivational Interviewing
  • Existential
  • Humanistic Therapy
  • Interpersonal
  • Psychodynamic Therapy

Insurance Accepted

  • Aetna
  • Cigna
  • Optum

Fees

  • 50-60 Minute Session : $150
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