Achieve Clarity, Cultivate Autonomy, Foster Resilience
Welcome, I'm Holly, and I'm grateful you're considering my practice for your journey towards growth and well-being. My approach is rooted in your individuality, placing your needs at the forefront while honoring your autonomy. In today's turbulent world, many face the challenge of feeling adrift amidst conflicting societal pressures. If you're grappling with chronic exhaustion and apathy, navigating these complexities can be daunting.
With a background in clinical psychology, I specialize in Cognitive Behavioral Therapy (CBT), a proven method that fosters insight and facilitates enduring change. I customize our sessions to fit your unique needs, seamlessly integrating various therapy models to ensure our collaboration is both efficient and empowering. Together, we'll traverse life's complexities, uncovering solutions and empowering you to thrive.
Holly Keller
Cognitive Behavioral Health Therapist